The natural approach to healing…

Chiropractic treatments consist mainly of Spinal Adjustments, a specific form of Spinal Manipulation.

During an Adjustment the Chiropractor uses their hands to move the affected joint, restoring motion and reducing pain, without the need for medication or invasive procedures.

Chiropractors also use soft tissue techniques to treat the muscles surrounding the joint and are trained to recommend rehabilitative exercises as well as giving lifestyle and dietary advice to tackle every aspect of the problem.



The body relies on nerves to relay information between the brain and the body. Your nervous system is responsible for the function in every part of your body.

At times because of external stresses placed on the body such as poor posture, stress and previous injuries the function of the spinal joints and surrounding tissue can become compromised, in time this can lead to nerve irritation that may cause symptoms.

A chiropractic adjustment, also known as a chiropractic manipulation, manual manipulation, or spinal manipulation, is a common therapeutic treatment for Neuro-Musculo-Skeletal conditions.

By applying focused and localised pressure to the spinal joints, it restores motion to the affected joints reducing nerve irritation, which in time allows the body to heal itself and function better.


1st Visit: • Review of your health history • Physical Examination • Posture & Spinal Assessment

2nd Visit: • Report from Examinations • Diagnosis • Treatment Plan • Your 1st Treatment

Alison Groombridge
Alison Groombridge
The only chiropractor I trust to touch my neck! I’ve been seeing Jonathan on and off for years now in Rotherham, then Sheffield and wouldn’t want to see anyone else. He has worked on a range of issues for me, including lower back, achilles, frozen shoulder, upper back and neck, using chiropractic and shockwave treatment. He is professional, friendly, very thorough and has a good treatment room at his Sheffield base. Jonathan always seems to get straight to the problem, which shows his considerable skills and experience. He always explains what he is doing, explains the issue in a way that is easy to understand and gives clear advice about exercise/stretches to do. Having seen a couple of other chiropractors previously, I have the highest confidence in Jonathan’s professionalism and ability.
John-Paul Johnson
John-Paul Johnson
Just been off work the last two weeks with a bad back. My partner has used Jonathan before for her neck and said I should come see him for advice. Through asking me various questions and accessing my back he was able to give me some sound advice on what I could do and various exercises to strengthen my back. After two weeks my back is feeling much better and I’ll be returning to work asap. I can highly recommend Jonathan and will use again for any aches and pains.
Thomas Wood
Thomas Wood
Great experience, helped me with my tendon issues and I am back to running. Also pointed out issues with my mobility which has now been resolved. Highly recommend .
James Roebuck
James Roebuck
Fantastic experience every time.
First time seeing a chiropractor as I had lower back pain which was making even walking uncomfortable. Jonathan was able to see me the very next morning after my enquiry which was ideal, and from that first session the pain had eased enough to be able to walk properly again. He's great at knowing which areas of the back to target and gives you specific exercises to do between sessions, and after just 4 sessions my discomfort has completely gone. Thanks so much!
Don Wijesooriya
Don Wijesooriya
Jonathan was really professional and offered great advice ranging from small day -to-day changes to more substantial exercises to help me proceed after my final session.
Angela Armytage
Angela Armytage
I went to see Jonathan with painful sciatica and the pain was much relieved after the first 2 sessions. Over the following week the pain disappeared with the daily exercises he recommended. Highly recommend!
Danielle Jackson
Danielle Jackson
I went to see Jonathan with pain in my neck and shoulder and he sorted out my issues within three sessions. He listened to my concerns and carried out a range of exercises, including giving me ones to do at home. I would highly recommend Jonathan for your chiropractic needs!
Danielle Priestley
Danielle Priestley
Helped my siatica in pregnancy. Would recommend Jonathan as a chiropractor and have done to friends and family members
Molly R Trotter
Molly R Trotter
I have never been to a chiropractor before and I was very nervous due to having a lot of pain in my back. Jonathan was very welcoming and made me feel at ease. I have been going once a week and I found it very helpful and my pain it’s a lot of better since seeing Jonathan. He is very thorough and gives you great care. I would definitely recommend Jonathan and if I do need to go back in the future I will be definitely coming back.


Below are a list of some of the common conditions I successfully treat on a regular basis from my Chiropractic clinic in Sheffield.

While people’s symptoms are different our process of treating you always starts the same way, with an initial consultation. This will establish a full diagnosis of your condition, allowing me to form a treatment plan best suited for you  so we give you the best chance of recovery.


Back pain affects around 80% of people at some stage in their lifetime, this equates to around 52 million people in the UK and has been increasing over recent years.


Those who suffer from neck pain, usually complain of dull and achy persistent pain around the neck and upper shoulders area, plus limited head movement.


Shoulder pain is a very common complaint, you should seek treatment for shoulder pain that persists beyond a few days.


Whiplash is caused by a sudden movement of the head. This movement causes significant damage to the supporting muscles,  ligaments and other connective tissues in the neck and upper back.


If you are suffering from pain, numbness or a tingling sensation that radiates from your lower back and travels down one of your legs then it’s likely you are suffering from sciatica.


Many musculoskeletal complaints arise from injuries sustained in sports. Whether you are an amateur sports enthusiast or a top-flight professional, your body is prone to the same kinds of injuries. 


Chiropractic treatment can alleviate this dysfunction, reducing the pressure on various nerves, which then alleviates pain associated with TMJ.


Headaches and migraines can affect all people at some time in their life. Occasional suffering is bad enough, but regular head pain can make life really debilitating. 


There are many things that can cause plantar fasciitis, including injury from a fall or excessive exercise. Arthritis can also cause this condition.


Vertigo is a common complaint, especially after head and neck trauma, coming from problems in the inner ear, or disturbances in pathways in the nervous system. 


There’s no getting away from the fact that life with arthritis can be difficult. But by making a few simple adjustments it is possible to take control, and lead a full and active life. 


If you experience a sore, achy shoulder, elbow or knee, you may have tendonitis. Like many injuries, it’s an inflammation usually caused by repetition.

Your Initial Consultation – £55 WHAT TO EXPECT…

1st Visit: • Review of your health history • Physical Examination • Posture & Spinal Assessment

2nd Visit: • Report from Examinations • Diagnosis • Treatment Plan • Your 1st Treatment

At your first appointment, I will assess your symptoms in a consultation to determine if chiropractic treatment is suitable and what techniques are likely to help.

Your first appointment will involve a comprehensive review of your health history, a chiropractic examination, postural and spinal assessments.

I will take the time to fully understand your symptoms and how they are impacting on your life in order to ensure I accurately diagnose your condition and deliver the best possible treatment and care for you.

The majority of back and neck pain involves more than one anatomical structure and will be caused by more than one factor.

I will create a treatment plan for you that addresses all elements of your complaint, giving you the best chance of a successful outcome.

I use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine.

As well as manual treatment, I am able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.

Some of these different techniques will include:

Spinal manipulation – using hands to apply force to muscles, bones and joints in and around the spine.

Soft tissue therapy – manipulation and work to the soft supporting tissue around the spinal joints.

Nutritional advice – advice and guidance to supplement your treatment.

Rehabilitation therapy – The things you can do in your own time to help support your on-going treatment.


Your Consultation, Report AND FIRST CHIROPRACTIC TREATMENT costs just £55


I am fully insured and registered with the General Chiropractic Council, and most major health insurers including Westfield, Simply Health, AXA and Bupa.

Natural Health Care is My Mission

Same Day Appointments are Available.

07932 120 663

88 Silverdale Road, Sheffield, S11 9JL